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Gearing up for swimsuit season, the holidays or year round we all want to burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle. Award-winning yoga instructors Chrissy Carter guides three 20-minute practices designed to burn fat and sculpt those tough to get zones.

Feature:

• Targets trouble zones to burn fat and sculpt muscle
• Features (3) 20-minute segments: belly, butt & thights
• Bonus 15 minute segment: complete core